This is an alternative therapy that uses the natural healing properties of the skin to help improve overall fitness and wellbeing. It is based on the belief that the skin is the largest organ in the body and is connected to all the other organs and systems. By stimulating the skin, it is possible to encourage the body to heal itself.
There are a number of different techniques that can be used in skin fitness therapy, including massage, acupuncture, and reflexology. This therapy can be used to treat a wide range of conditions, from stress and anxiety to chronic pain and fatigue. It is also said to be beneficial for the immune system and can help to improve circulation.
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